Kindle (online PDF) DAILY VAGUS NERVE EXERCISES: Heal Your Nervous System, Reduce Stress, and Achieve Emotional Balance with Polyvagal Theory, Breathwork, and Somatic Therapy Techniques full

" Link : great.ebookexprees.com/pode25/B0DTJC4638
 
Book Synopsis :
Struggling with stress, anxiety, or gut issues? Your vagus nerve might be the missing piece!What if you could naturally improve your mood, digestion, and overall "